On-Demand Classes

Can’t make it to the studio to practice? On the road? Live far away and miss us? Our downloadable audio classes and workshops are the answer! We have a wide variety of options that can be purchased online and a downloadable audio file will be emailed to you that you can save on your computer and play at any time. Choose from any of the options below. **Please note: after you purchase the item, you’ll receive an email with a link to download the file. You have 24 hours from the time you receive the email to open it and download the file. Please also note the file must be downloaded to a laptop or desktop computer – the file will not download to a mobile device or tablet. If you cannot find the email with your download, check your SPAM folder. **

If you have any questions, email us at hilltop@hilltopyoga.com or call us at (517) 230-7497.

Slow Flow Yoga with Hilaire (all levels)

Class #1: 75 minutes of slow flow yoga with 15 minutes of guided meditation at the end —> click here to purchase

Power Yoga with Hilaire (intermediate to advanced level)

Class #1: A lovely power yoga flow including parvritta utkatasana (twisting chair), virabhadrasana 2 (warrior 2), reverse warrior, parsvakonasana (side angle), ardha chandrasana (half moon), virabhadrasana 3 (warrior 3), urdhva prasarita ekha padasana (standing split open hip), natarajasana (dancer), among others (includes live music with Eric Dawe) —> click here to purchase

Class #2: Strong power yoga flow focusing on chakra 3 and detox asanas including virabhadrasana 3 (warrior 3), virabhadrasana 2 (warrior 2), reverse warrior & trikonasana (triangle), ardha chandrasana (half moon), natarajasana (dancer) and ustrasana (camel), among others (no music) —> click here to purchase

Class #3: Strong, energizing power yoga flow including parsva virabhadrasana 3 (side warrior 3), ardha chandrasana (half moon), urdhva prasarita ekha padasana (standing split closed hip), parsvottanasana, parvritta trikonasana (twisting triangle), adho mukha vrksasana (handstand), bekasana (crow), among others  (no music) —> click here to purchase

Class #4: Power yoga flow including Padangustasana (forward fold hand to big toe posture), Utthita Hasta Padaangustasna (standing one leg hand to big toe posture), Vrksasna (tree), Garudasana (eagle), Bekasana (crow), and Ustrasana (camel), among others (very light, sweet music in the background) —> click here to purchase

Ashtanga Primary Series with Hilaire (intermediate to advanced level)

Class #1: Full, guided primary series Ashtanga yoga —> click here to purchase

Each workshop is 2 hours long and includes a lecture and guided meditation, breathwork and asana (yoga pose sequence).

Chakra 1: Finding Your Ground through Guided Meditation —> click here to purchase

Chakra 2: Emotional Equilibrium —> click here to purchase

Chakra 3: Igniting your Inner Flame to Detox, Purify and Clean House from the Inside Out —> click here to purchase

Chakra 4: Self-Love, Connectedness and Compassion —> click here to purchase

Chakra 5: The Yoga of Sound & Expression —> click here to purchase

Chakras 6 & 7: Meditation & Inversions to Recharge, Renew & Find Peace —> click here to purchase