LoveYourBrain believes that yoga and meditation empower people to positively adapt to changes in their lives. We support people who have experienced a traumatic brain injury and their caregivers to participate in a free, research-backed, six-week yoga and meditation series designed based on the science of resilience.

Since 2018, Hilltop Yoga has been proud to partner with LoveYourBrain to offer these six-week series ongoing throughout the year. Several of our amazing Lansing instructors have trained in LYB’s comprehensive program to be able to confidently and effectively offer yoga, meditation, and pranayama that is accessible for people with traumatic brain injury, including concussion.

To learn more about the LoveYourBrain yoga program, visit their website.

To sign up for our next six-week series, click here.