Gently Nurture your body and your baby from your first trimester to your third.
Avoid postpartum depression and build a strong, healthy body, mind and spirit to lead you through the beautiful birth. Our prenatal classes are suited for all trimesters. We do offer pre-registration for classes however it is not mandatory and the classes do not fill up so please feel free to just show up if you don’t want to pre-register.
Check the schedule to see when these classes are currently offered.