I have been blessed with a wonderful family, good health, and an open heart.  I have been practicing yoga for 10 years and have used my experiences to guide my students on and off the mat. 

As with many others, I was initially drawn to yoga for its physical aspects.  Soon, the physical intensity gave way to spiritual fulfillment as the physical and spiritual united to create a total wellbeing I had not yet experienced.  Through yoga I have deepened my understanding of myself, the world around me, and my role in the universe.

I began treacher training in 2006 and have completed basic and advanced teacher training with Hilaire.  This has truly been a life changing experience for me.  I am thankful for all that Hilaire shares with us and for all my fellow teachers, whom I adore.

Commit to your spiritual, emotional, and physical health through yoga and yoga will commit to a deeper understanding of you.