I have been blessed with a wonderful family, good health, and an open heart. I have been practicing yoga for 10 years and have used my experiences to guide my students on and off the mat. As with many others, I was initially drawn to yoga for its physical aspects. Soon, the physical intensity gave way to spiritual fulfillment as the physical and spiritual united to create a total wellbeing I had not yet experienced. Through yoga I have deepened my understanding of myself, the world around me, and my role in the universe.I began treacher training in 2006 and have completed basic and advanced teacher training with Hilaire. This has truly been a life changing experience for me. I am thankful for all that Hilaire shares with us and for all my fellow teachers, whom I adore.Commit to your spiritual, emotional, and physical health through yoga and yoga will commit to a deeper understanding of you.